Stress. All of us experience some kind of stress throughout our daily lives and stress is unavoidable. Some stress can be good; provide motivation, encourage collaboration, or even push you to try new things. However, excessive stress that isn’t managed can be quite damaging to your health. Chronic, unmanaged stress is […]
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Client Reviews
Corporate Clients “B.Komplete is my go to vendor for all of my corporate wellness clients. I have several clients from various industries and B.Komplete provides a customized plan for each one, whether they are a small office business or an industrial company, B.Komplete’s services fits all their needs. B.Komplete only […]
Prioritizing Employee Health While Transitioning Back to the Office
As we experience lifting of government mandated restrictions related to COVID-19, businesses are beginning to reopen. This means employees are starting to transition from their home office back to the work environment. Employees have been out of this environment and routine for months now. This disruption to the life we […]
Top 10 Ways to Boost Your Immune System
“The immune system is a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function. […]
Your Go-To Guide to Essential Oils
Essential oils were used in folk medicine throughout history, dating back to use by ancient civilizations BCE. Oils have recently been gaining popularity as a natural, safe and cost-effective therapy. The use of essential oils can be another wellness technique to add to your lifestyle. What are Essential Oils? Essential oils (EOs) […]
What You Can Expect at a Corporate Health Fair
With Summer right around the corner, Health Fair season is upon us. A health fair is an event where an array of health information is provided to the public. Corporate health fairs are a great way to promote health and wellness to your company in a fun and interactive way […]
How to Select the Best Corporate Wellness Program for Your Company
When a company has healthy and happy employees, the company will reap the rewards. A correctly designed and implemented wellness program can improve employee health, productivity, morale and manage stress. Wellness programs guide employees to make thoughtful and healthful choices that ultimately reduce employer health care costs, employee presenteeism and […]
Interview: The Power of Positivity
The American Cancer Society signifies June 5th as National Cancer Survivors Day. In honor of the many individuals who have battled cancer, we feel honored to share a special story about a two-time cancer survivor. This individual has touched the heart of many of us at B.Komplete. We think that many of […]