Search Results for "stress management ideas"

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The Best Stress Management Ideas

Stress. All of us experience some kind of stress throughout our daily lives and stress is unavoidable. Some stress can be good; provide motivation, encourage collaboration, or even push you to try new things. However, excessive stress that isn’t managed can be quite damaging to your health. Chronic, unmanaged stress is […]

Client Reviews

Corporate Clients “B.Komplete is my go to vendor for all of my corporate wellness clients.  I have several clients from various industries and B.Komplete provides a customized plan for each one, whether they are a small office business or an industrial company, B.Komplete’s services fits all their needs.  B.Komplete only […]

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Top 10 Ways to Boost Your Immune System

“The immune system is a system, not a single entity. To function well, it requires balance and harmony. There is still much that researchers don’t know about the intricacies and interconnectedness of the immune response. For now, there are no scientifically proven direct links between lifestyle and enhanced immune function.  […]

Essential Oils
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Your Go-To Guide to Essential Oils

Essential oils were used in folk medicine throughout history, dating back to use by ancient civilizations BCE. Oils  have recently been gaining popularity as a natural, safe and cost-effective therapy. The use of essential oils can be another wellness technique to add to your lifestyle.  What are Essential Oils? Essential oils (EOs) […]

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How to Select the Best Corporate Wellness Program for Your Company

When a company has healthy and happy employees, the company will reap the rewards. A correctly designed and implemented wellness program can improve employee health, productivity, morale and manage stress. Wellness programs guide employees to make thoughtful and healthful choices that ultimately reduce employer health care costs, employee presenteeism and […]

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Interview: The Power of Positivity

The American Cancer Society signifies June 5th as National Cancer Survivors Day.  In honor of the many individuals who have battled cancer, we feel honored to share a special story about a two-time cancer survivor.  This individual has touched the heart of many of us at B.Komplete.  We think that many of […]