Atlas Virtual Health Fair

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STEP 1: DO-IT YOURSELF HEALTH CHECKS

Assess Your Diabetes Risk
Complete a Skin Test
Assess Your Sleep Habits
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STEP 2: GET YOUR ANNUAL WELLNESS VISIT

My Cigna Mobile App
RecoveryOne
MD Live

Types of Preventative Health Visits

  • Blood Pressure Tests
  • Cholesterol Tests
  • Diabetes Screening
  • Cancer Screenings (Mammograms and Colonoscopies)
  • Routine Vaccinations
  • Mental Health Screening

Questions to Ask at Your Annual Wellness Visit

  • What vaccinations do I need?
  • Do any changes need to be made to my medications?
  • What other health screenings or tests do I need?
  • What can I do to prevent a health problem or improve my health?
  • Are the symptoms I'm experiencing normal?
  • How soon should I schedule my next appointment?
*Cigna Mobile App, MD Live, and Recovery One are for Cigna Healthcare Members.  However, if you do not have Cigna for your health insurance, you are still welcome and encouraged to access and use the rest of the Virtual Health Fair Page and supporting links.  We are happy to answer your questions and hope that you access the rest of the materials!  For further assistance, please email us at admin@bkomplete.com
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STEP 3: CHECK OUT THESE YOUTUBE VIDEOS ON PREVENTION

Knife Safety in the Kitchen
Coping with Stress
The Mediterranean Diet

STEP 4: DOWNLOAD THESE PREVENTION HANDOUTS

Understanding Inflammation
Know Your Numbers
Cancer Prevention
Diabetes Prevention
Komplete Shopping Guide
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STEP 5: VIRTUAL SCORECARD

The Survey Link is Live!

Click Here!

*Use of this website is kept private and confidential. Your personal information is not shared, and is kept in confidence. Participation in this website is to help you learn more about your health and well-being. If you would like a copy of our HIPAA privacy notice, please email us at admin@bkomplete.com.

 

Cancer Prevention Quiz Answers

  1. What is the most common type of cancer? A) Breast Cancer

2. Which of the following can increase your risk of developing cancer? D) All of the above

3. The only way to reduce the amount of heavy metals in your body is to avoid exposure. False. Certain foods can help to detoxify your body.

4. Getting cancer from a chemical depends on which of the following: D) All of the above

5. False - There is no evidence to say that bug-spray can cause cancer.

6. About 50% of your toxins can be removed from sweating. False. 99% of sweat is water. Very low amounts of toxins are removed via sweating.