The Pillars of Wellness

Well-being is a dynamic and fluid state influenced by many factors.  The challenge each of us experience is finding the balance that works throughout the many seasons of our lives. One key consideration is learning about and practicing the eight pillars of wellness.  To best optimize wellness, and drive a successful corporate wellness program, B.Komplete has found that when groups focus on these eight pillars, they achieve greater success and sustainable results.

pillars of wellness wheel

The Eight Pillars

This wellness model, developed by Dr. Peggy Swarbrick, has grown in usage throughout medical communities since the early 1990’s.  These pillars address disparities facing individuals at risk for developing chronic health and/or mental health and/or substance abuse issues.  Wellness means different things to everyone.  And being well gives each person the ability to reach their personal potential. When your body, mind, and soul are cared for holistically, you’re able to pursue and meet your goals in all areas of your life.

B.Komplete is passionate about guiding your employees to become the best versions of themselves in the workplace and in their personal life.  We have curated holistic corporate wellness packages, each which encompass some, if not all, of the eight pillars of wellness.  Partner with B.Komplete and watch as we guide your employees to take the active steps toward developing each pillar and achieving a new level of total wellness.