SEMINARS AND WEBINARS
Our interactive and educational corporate seminars and workshops will teach your employees to effectively handle stress. Programs may be conducted at your company site or virtually. Our employee wellness programs engage a wide array of audiences, and demonstrate accessible ways to improve reactions, coping, and overcoming harmful stress. Topics may be customized to best meet the needs of your employee population.
Our best-in-class webinars engage and inspire employees to act. The virtual format is ideal for geographically diverse workforces. Our corporate wellness webinars involve all audiences and demonstrate accessible ways to improve health and wellness. Topics include Meditation, Mindfulness, Life Balance, and more.
"Thank you for the successful quarterly webinar program, our employees have really enjoyed the events. It is always a pleasure to work with B.Komplete!"
- Human Resources Manager
PHYSICAL ACTIVITY AND MEDITATION
Wall Street, the NFL, and the United States Marines are fine tuning their brain and gaining productivity with meditation. Benefits from regular meditation include; reducing blood pressure, improving immunity, concentration, responses to stress, and sleep, and helping to cope with disease. Our Employee Meditation Programs teach participants how to leverage this effective technique in their daily lives.
Yoga in the workplace supports your employees to successfully face the daily demands of their positions. Results of yoga in the workplace include; stress management, reduction of anxiety and tension, increased focus, improved productivity, and decision making skills. Our yoga classes may be set up as an individual 60 minute session or a series of bi-monthly or monthly sessions. No prior yoga experience is necessary.
"The B.Komplete Yoga Instructor was amazing, she went over each yoga position in depth while detailing the benefits. Whether you are a beginner, intermediate or experienced, she gave multiple position levels for each of the movements that allowed for each participant to partake effortlessly regardless of experience. Later that day, I was able to use some of the poses I learned during the class. Looking forward to our next B.Komplete Wellness Event!"
- Human Resources Manager
CHAIR MASSAGE AND ACUPUNCTURE
Reduce the stress and improve the morale of your employees with our corporate chair massage. After a chair massage, participants will feel energized, rejuvenated, valued and relaxed. Our chair massage will benefit your employee's physical and mental state. Many of our Massage Therapists are additionally trained in Reflexology. In addition to the massage and reflexology, we provide marketing materials and booking forms.
Needles can be scary, and we get that. Which is why starting with our group acupuncture is the best way to overcome that fear, and experience the stress relief this service provides. Auricular (ear) acupuncture is a safe, simple, effective, non-verbal treatment used in clinics throughout the world used for stress, addiction, depression, insomnia, craving, detoxification, trauma, and physical pain. Your corporate group acupuncture may accommodate up to 20 individuals for a 30 minute session. Guided meditation may be provided upon client request.
"The B.Komplete Chair Massages were a hit… every single last participant enjoyed it! The B.Komplete Team Members were professional and courteous – with magical hands."
- Human Resources Manager
WELLNESS AWARENESS STATIONS
Looking for a way to introduce wellness to your corporate group? Or perhaps you have a population that doesn’t have much time to leave their workstation. We have your solution – drive health awareness and introduce wellness to your employees with the help of a B.Komplete Wellness Awareness Station. Participating employees will receive pertinent information on nutrition, disease prevention, stress management, and physical activity.
LIFE COACHING
The B.Komplete Life Coaches focus on the present and our client’s goals for the future. We help people move forward, set personal and professional goals, and help direct them to the awesome life they really want. Our coaching can address your specific projects, business/workplace, general conditions and transitions, personal life, relationships, healthcare, wellness/self-care, stress management and time management. We will examine what is going on right now, discover what your obstacles and challenges may be, and discuss the course of action to get you on the right path! If there is a gap between where you are now and where you want to be, then there is room for life coaching. Why struggle on your own when you can get what you want out of life in a fraction of the time with the structure, support, and tools of a skilled life coach?