Do you feel like you are always go, go, go? Jumping from one place to the next? Trying to get as much done as possible each day to keep up? This can leave us feeling stressed, overwhelmed, and disconnected from ourselves and those around us. However, it is important to […]
We all are looking for ways to feel great and live the best life possible. Sometimes health and well-being becomes too complicated, and feels like too much extra work. The wellness movement of the 21st century is shaped by 8 distinct pillars or dimensions of wellness. The pillars of wellness […]
Eating a healthy diet has a huge impact on employee health and work performance. Finding ways to “eat like a Dietitian” and incorporate healthy eating habits into your daily routine, will encourage your employees to do the same. And this will greatly benefit your workforce with: However, there is so […]
Mental health conditions are the single most expensive category of health costs for many employers, across all industries and sizes. Over 200 million workdays and 16.8 billion in business revenues are lost due to mental health conditions each year. The COVID-19 pandemic has had a significant impact on mental health, […]
Turnersville, NJ on October 28, 2020, B.Komplete, a business specializing in corporate wellness is proud to announce national certification as a Women’s Business Enterprise by the East Certification Committee, a regional certifying partner of the Women’s Business Enterprise National Council (WBENC). “WBENC certification is important to me as this certification […]
As we experience lifting of government mandated restrictions related to COVID-19, businesses are beginning to reopen. This means employees are starting to transition from their home office back to the work environment. Employees have been out of this environment and routine for months now. This disruption to the life we […]
We are all in crisis (COVID-19) and the challenge to our mental health is overwhelming. In a recent poll, nearly half (45%) of adults in the United States reported that their mental health has been negatively impacted due to worry and stress over the virus. This is a problem because […]
The success of any company depends on its people. And the ability of your workforce to perform at a high level consistently is supported by a positive workplace environment. The B.Komplete Corporate Wellness Programs drive positivity, inclusion, and solutions for each company we work with. The introduction of our Wellness […]
There are countless reasons to invest time and resources into creating a healthy work environment and workforce. Healthy employees contribute to their companies through Increased productivity Reduced absenteeism Being less likely to quit Reducing turnover and increasing productivity are excellent incentives for employers. Healthy minds and bodies – as well […]
So you’ve had a busy morning and it’s time for lunch. For many people, work lunches involve buying food from the company cafeteria, or heading out to one of the many eateries that cater to the workweek lunch crowd. Taking your full lunch break is a great way to decompress […]