The American Cancer Society signifies June 5th as National Cancer Survivors Day. In honor of the many individuals who have battled cancer, we feel honored to share a special story about a two-time cancer survivor. This individual has touched the heart of many of us at B.Komplete. We think that many of […]
Stress. All of us experience some kind of stress throughout our daily lives and stress is unavoidable. Some stress can be good; provide motivation, encourage collaboration, or even push you to try new things. However, excessive stress that isn’t managed can be quite damaging to your health. Chronic, unmanaged stress is […]
Tips to Maintain a Healthy Lifestyle Keep healthy breakfast and snack options at work Everybody has those occasionally late days; avoid that unhealthy pastry from the coffee shop by keeping healthy food options at work. Keep instant oatmeal topped with nuts or a banana with some peanut butter on hand […]
Dana is a young professional with a love for cooking and staying active. It didn’t start out that way – she didn’t always love to cook, or even know how to cook for that matter. Dana’s skills in the kitchen hovered just above knowing how to boil water. And her […]