A strong employee wellness program can bring numerous benefits to your organization, from improved health and morale to increased productivity and reduced absenteeism. However, the success of any wellness initiative hinges on one crucial factor: employee participation. If employees are not motivated to engage in the program, even the best […]
As companies increasingly recognize the importance of employee well-being, the popularity of employee wellness programs has skyrocketed. These programs are designed to promote physical health, mental well-being, and overall work-life balance, with the goal of improving productivity, reducing absenteeism, and enhancing job satisfaction. But the big question remains: Do employee […]
Summer is the perfect time to indulge in fresh, vibrant foods that not only taste delicious but also boost your mood and overall well-being. The warm sun, long days, and relaxed vibe invite us to enjoy seasonal produce, light meals, and refreshing drinks. If you’re looking for ways to elevate […]
GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro are gaining attention for their role in managing type 2 diabetes and supporting weight loss. However, access can be difficult due to limited insurance coverage, high costs, and confusion around eligibility criteria. Additionally, some GLP-1s are prescribed off-label for weight loss, which […]
Supporting employees with the health they care about requires a personalized, inclusive approach that considers different physical, mental, and emotional health needs. Companies can go beyond the basics of healthcare benefits and offer resources and programs that align with what employees value most when it comes to their well-being. Here […]
We get it. You are working hard every day to help your employees at your worksite. You want to ensure they are healthy and productive, and you decide to work on an annual Health Fair. You spend hours working on the Health Fair for your employees – you confirm which […]
Eating a healthy diet has a huge impact on employee health and work performance. Finding ways to “eat like a Dietitian” and incorporate healthy eating habits into your daily routine, will encourage your employees to do the same. And this will greatly benefit your workforce with: However, there is so […]
Every 5 years, the USDA releases the Dietary Guidelines for Americans. These are evidence-based guidelines that explain what we should be eating to promote long term health and reduce risk of chronic disease. However, not many changes were made to the most recent DGA that were released back in December for 2020-2025. […]
Meal ordering services are on the rise and with so many options, it can be overwhelming to choose the right one for you. Luckily, we’ve got you covered. We’ve generated a comprehensive list of some of the most popular meal ordering services on the market. This includes both meal kit […]
Protein powder is a very popular nutritional supplement. This supplement is commonly used by athletes and weightlifters. But you don’t have to be an athlete or weightlifter to enjoy the benefits of protein powder. In order for our bodies to function properly, protein is essential. Our bodies use protein for building and […]