With Summer right around the corner, Health Fair season is upon us. A health fair is an event where an array of health information is provided to the public. Corporate health fairs are a great way to promote health and wellness to your company in a fun and interactive way […]
Tag: Corporate Wellness
Benefits of Exercise and How to Fit It Into Your Workday
Have you ever thought about how long you sit throughout the work day? If you are like most Americans with sedentary jobs, that doesn’t expose you to enough movement throughout the day. Ever since the increase in the body weight of our nation, health professionals have been promoting more nutritious […]
How to Inspire Healthy Habits in Your Workplace
There are countless reasons to invest time and resources into creating a healthy work environment and workforce. Healthy employees contribute to their companies through Increased productivity Reduced absenteeism Being less likely to quit Reducing turnover and increasing productivity are excellent incentives for employers. Healthy minds and bodies – as well […]
How to Select the Best Corporate Wellness Program for Your Company
When a company has healthy and happy employees, the company will reap the rewards. A correctly designed and implemented wellness program can improve employee health, productivity, morale and manage stress. Wellness programs guide employees to make thoughtful and healthful choices that ultimately reduce employer health care costs, employee presenteeism and […]
How to Avoid a “Food Coma” After Lunch
So you’ve had a busy morning and it’s time for lunch. For many people, work lunches involve buying food from the company cafeteria, or heading out to one of the many eateries that cater to the workweek lunch crowd. Taking your full lunch break is a great way to decompress […]