How to Find and Create Well-Balanced BFY Options in the Snack Aisle In our third edition of our ‘explore the store’ series, with our mission to teach consumers the most nutritious and delicious ways to enjoy foods, we provide tips on smart snacking solutions! Watch our video here. Have you tried… Belvita tasty […]
Tag: RDN
How to Maintain a Healthy Lifestyle When Busy
Tips to Maintain a Healthy Lifestyle Keep healthy breakfast and snack options at work Everybody has those occasionally late days; avoid that unhealthy pastry from the coffee shop by keeping healthy food options at work. Keep instant oatmeal topped with nuts or a banana with some peanut butter on hand […]
B.Komplete Explore the Store Supermarket Series: Herbs and Spices
We are back for our second edition of our ‘explore the store’ series in our quest to teach consumers the most nutritious and delicious ways to enjoy food products! Our focus in February is on Herbs & Spices for Heart Health. How to Use Herbs & Spices for Heart Health […]
B.Komplete Explore the Store Supermarket Series: Oil
Come with us on our Supermarket Series in our quest to teach consumers the most nutritious and delicious ways to enjoy food products! Our focus in January is on Oil. Did you know… Safflower and Canola Oils have the lowest saturated fat content compared to other oils Coconut Oil […]
Memorial Day: Eat Right for Your Life
Whether you will be hosting or attending the Memorial Day party, there is no doubt food will be a central part of the celebration. Among friends and family, traditional holiday fare and other favorites, you think to yourself ‘there is no way, healthy fits in with Memorial Day’. No need to […]
So You Think You Know Nutrition? Fact vs Fiction
Why is nutrition so confusing? To start, there is a plethora of conflicting information available on the subject. Many people *think* they know how to eat right. There are individuals giving advice to the public without the proper nutrition knowledge or credentials (Registered Dietitians are the food and nutrition experts). […]